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Journal of Sports Science and Nutrition

Impact Factor (RJIF): 5.41, P-ISSN: 2707-7012, E-ISSN: 2707-7020
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Impact of A Structured Physiotherapy Program on Upper Cross Syndrome: A Case Study

Impact of A Structured Physiotherapy Program on Upper Cross Syndrome: A Case Study


Author(s): Shrikant Mhase, Ankita Yelikar, Priya chauhan, Sakhi Dupare and Rupinder Bhatti

Abstract: Case Presentation: A 35-year-old male presented with chronic neck pain, forward-head posture, rounded shoulders, and reduced cervical ROM. Clinical assessment confirmed UCS. A 6-week rehabilitation plan involving postural retraining, stretching, strengthening, ergonomic correction, and manual therapy was initiated. Outcomes: The patient experienced substantial reduction in pain (from 6/10 to 1/10), improved cervical ROM, improved posture, and enhanced functional capacity. Conclusion: A targeted multimodal physiotherapy approach is effective in managing UCS and improving patient outcomes.

DOI: 10.33545/27077012.2025.v6.i2b.343

Pages: 119-121 | Views: 156 | Downloads: 85

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Journal of Sports Science and Nutrition
How to cite this article:
Shrikant Mhase, Ankita Yelikar, Priya chauhan, Sakhi Dupare, Rupinder Bhatti. Impact of A Structured Physiotherapy Program on Upper Cross Syndrome: A Case Study. J Sports Sci Nutr 2025;6(2):119-121. DOI: 10.33545/27077012.2025.v6.i2b.343
Journal of Sports Science and Nutrition

Journal of Sports Science and Nutrition

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