The effect of competition exercises accompanied by mental training on the development of performance endurance and Eurostep and Fluttershot skills for basketball players aged (14-16) years
The effect of competition exercises accompanied by mental training on the development of performance endurance and Eurostep and Fluttershot skills for basketball players aged (14-16) years
Author(s): Dr. Ahmed Kareem Lateef
Abstract: Mastering offensive skills (Eurostep and Flutter Shot) is one of the most important topics that concerns those concerned with the game recently, and it has become a given that raising the training level of any player cannot be advanced, whether physical, tactical, or psychological, without learning the technical performance of all the basic and complex skills of the game, and from Here, these skills cannot be overlooked as they are the basis of modern offensive team play and are relied upon in matters of collective team movement (tactics). The development of these skills requires training using modern and advanced methods that take into account the requirements of the physical game. Therefore, the researcher decided to develop competition exercises that accompany mental training in order to develop performance endurance and Eurostep and Fluttershot skills for basketball players aged (14-16) years as a serious attempt to develop the tactical, psychological and skill level of the players. The problem of the research was embodied in answering some questions, which is the search for answers to some questions. Do competitive exercises accompanying mental training have a role in the development of performance endurance for basketball players aged (14-16) years, and for the legs of young basketball players? Do competitive exercises accompanying mental training have a role in developing the Eurostep and Fluttershot skills for basketball players aged (14-16) years. The objectives of the research were to prepare competition exercises that accompany mental training to develop performance endurance and the Eurostep and Fluttershot skills for basketball players aged (14-16) years, and to identify the effect of competition exercises that accompany mental training to develop performance endurance and the Eurostep and Fluttershot skills for basketball players aged (14-16). There are statistically significant differences between the experimental group and the control group in the pre- and post-tests in the development of performance endurance and the Eurostep and Fluttershot skills for basketball players aged (14-16) years. The researcher used the experimental method (two equal groups) as it is the most appropriate method to solve the research problem. The research community included Al-Karkh Sports Club players aged (14-16) years, with (14) players. The community was divided into two groups, one experimental and the other a control group. Each group consisted of (7) players. The conclusions were that there was an effectiveness of competition exercises accompanying mental training. In this study on developing offensive skills (Eurostep, Fluttershot), and the effectiveness of competition exercises associated with mental training. In this study on special endurance (performance endurance).
DOI: 10.33545/27077012.2024.v5.i2a.267Pages: 40-44 | Views: 345 | Downloads: 108Download Full Article: Click Here
How to cite this article:
Dr. Ahmed Kareem Lateef.
The effect of competition exercises accompanied by mental training on the development of performance endurance and Eurostep and Fluttershot skills for basketball players aged (14-16) years. J Sports Sci Nutr 2024;5(2):40-44. DOI:
10.33545/27077012.2024.v5.i2a.267