Author(s): Sadeer Mohammed Sulaiman, Dr. Nada Mohammed Ameen and Dr. Omar Abd-Alghafoor Abd-Hafedh

Abstract: Basketball is a fast-paced game with high physical effort that requires players to possess physical abilities that enable them to perform the skills of the game, including the variable speed in line with the changing nature of play from defense to offense and vice versa throughout the whole match, including overtime, if there and from here the importance of the research came in emphasizing various jogging exercises in the training units.As for the research problem, it lies in the low level of sprinting for most of the players, and this is an indication of the low and weak prolongation of their variable speed during the match.The research aims to know the effect of diversified running on developing the changing speed latency of advanced basketball players, in addition to knowing the effect of developing changing speed on bearing the skill performance of basketball players.The researchers used the experimental method and the method of equal groups, and it was conducted on the Adhamiya club as an experimental sample and the lines club as a control sample, chosen by the random method (lottery), and by 3 x 33% of the research community, pre and post tests were conducted for the research variables, and it continued from 19/9/2020 and until 24/10/2020, in addition to using appropriate statistical methods.The researchers concluded that the various running exercises led to the development of the variable speed prolongation of the players, in addition to the effect of the variable speed prolongation in bearing the skill performance, whether in terms of time or degree, the results also showed that there was a development in the control group, and not as in the experimental group.The researchers recommend the necessity of making use of the various jogging exercises prepared by the researchers after their effect has been proven in developing the length of the changing speed of the players in line with the nature of the changing play, in addition to conducting physical tests to evaluate the training work during the period of training the players.

DOI: 10.33545/27077012.2023.v4.i1c.190

Pages: 186-189 | Views: 429 | Downloads: 79

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