Journal of Sports Science and Nutrition

P-ISSN: 2707-7012, E-ISSN: 2707-7020
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Training overlap and its impact to developing the special endurance for young football players

Training overlap and its impact to developing the special endurance for young football players


Author(s): Dr. Hameed Majeed Hameed and Dr. Ali Falah Mohammed

Abstract: The importance of the research lies in adopting the method of overlapping training to develop special endurance as one of the most important special requirements for soccer players, because raising the level of special endurance, which is mainly linked to the degree of functional adaptation, is reflected in improving the level of physical, skill, tactical and psychological achievement effectively throughout the time of the match, and this has an impact on improving the level of achievement for the player and the team alike. As for the research problem, it was represented in the low level of special endurance for the players, which appears in the clear decline in the level of performance, especially in the last third of the match, due to the weak level of special endurance for the players, which leads to slow recovery and early fatigue, lack of concentration and low level of overall performance (physical, technical, tactical, and psychological), which appears through random play, scattering of balls, frequent tackles, slow defensive and offensive activities, as well as the inability to implement modern tactics, which depend heavily on the application of the concept of comprehensiveness in the performance of tactical duties. While the objectives of the research were to develop a training curriculum in the style of overlapping training to develop the special endurance of football players, as well as to identify the impact of the training curriculum in developing the special endurance of football players. Wasit province, which numbered (18) players. The most important conclusions were: The development that occurred for the research group in the level of endurance as a result of the special effect of the vocabulary of the training curriculum in the overlap style. The researchers also recommend the need to adopt the training overlap method and the components of the training load by the trainers when training levels corresponding to the level of the research sample.

DOI: 10.33545/27077012.2023.v4.i1b.160

Pages: 119-124 | Views: 419 | Downloads: 184

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How to cite this article:
Dr. Hameed Majeed Hameed, Dr. Ali Falah Mohammed. Training overlap and its impact to developing the special endurance for young football players. J Sports Sci Nutr 2023;4(1):119-124. DOI: 10.33545/27077012.2023.v4.i1b.160
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