The effect of plyometric exercises to develop some physical and skill abilities and functional measurements of beach soccer players
Author(s): Dr. Haider Shabib Abd Ali and Dr. Hussein Habib Abd Ali
Abstract: AbstractImportance of research was revealed in the plyometric training method And its impact on the variables under study, which are among the essential pillars to provide a reasonable level for the team, the speed of moving, jumping, receiving, and handing over. Scoring offset continuation with the performance of skills throughout the match time, and as it's known that the beach soccer game needs the speed of execution and to repeat those skills in a way Fast and repetitive throughout the game and the privacy of the game due to the small area and speed of movement in the stadium.The research problem was in the following question: Do plyometric exercises affect some of the physical abilities, skills, and functional measurements of Qalaat Saleh players in beach soccer?The research aims to identify the effect of plyometric exercises on the level of some physical abilities, skills, and functional measurements of Qalaat Saleh players in beach soccer. The researcher relied on the experimental method for the nature of solving the research (problem, and the research sample of (12 players from Qalaat Saleh Club for the first degree included The beach, where the researcher concluded through this study an improvement in the level of physical abilities, skills, and functional measurements.
Dr. Haider Shabib Abd Ali, Dr. Hussein Habib Abd Ali. The effect of plyometric exercises to develop some physical and skill abilities and functional measurements of beach soccer players. J Sports Sci Nutr 2022;3(2):65-68. DOI: 10.33545/27077012.2022.v3.i2b.97