Journal of Sports Science and Nutrition

P-ISSN: 2707-7012, E-ISSN: 2707-7020
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Journal of Sports Science and Nutrition

2022, Vol. 3, Issue 2, Part A

Effect of resistance training on soccer performance


Author(s): Pratik Dhankhar

Abstract: Research found a significant correlation between strength training and athletic performance. Previous studies have shown that strength training has a positive effect on both players' motor abilities and their performance on the soccer field. The purpose of this brief assessment is to do a hasty investigation into the ways in which the unique style of strength training affects soccer performances.

Pages: 34-36 | Views: 89 | Downloads: 61

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How to cite this article:
Pratik Dhankhar. Effect of resistance training on soccer performance. J Sports Sci Nutr 2022;3(2):34-36.
Journal of Sports Science and Nutrition