Author(s): Pratik Dhankhar

Abstract: Research found a significant correlation between strength training and athletic performance. Previous studies have shown that strength training has a positive effect on both players' motor abilities and their performance on the soccer field. The purpose of this brief assessment is to do a hasty investigation into the ways in which the unique style of strength training affects soccer performances.

DOI: 10.33545/27077012.2022.v3.i2a.95

Pages: 34-36 | Views: 1070 | Downloads: 630

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