Journal of Sports Science and Nutrition

P-ISSN: 2707-7012, E-ISSN: 2707-7020
Printed Journal   |   Refereed Journal   |   Peer Reviewed Journal

Journal of Sports Science and Nutrition

2022, Vol. 3, Issue 1, Part B

The effect of compound exercises on muscular ability and performance level of defensive and offensive follow-up for basketball players under 18years old


Author(s): Dr. Ruaa Salah Qaddoori

Abstract: The study aimed to prepare complex exercises (physical - skill) to be implemented during the special preparation period for the team; Knowing the effect of using compound exercises (physical - skill) on muscular ability and the level of performance of defensive and offensive follow-up for basketball players. The researcher used the experimental method and identified the research community, which are the players of Al-Hashd Al-Shaabi Basketball Club, the youth category under (18) years, and their number is (12) players. Some procedures were adopted to achieve the objectives of the study. The study came out with the following conclusions: Compound exercises had a positive impact on the development of muscular ability and the level of performance of defensive and offensive follow-up among the members of the experimental group.

Pages: 91-94 | Views: 115 | Downloads: 35

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How to cite this article:
Dr. Ruaa Salah Qaddoori. The effect of compound exercises on muscular ability and performance level of defensive and offensive follow-up for basketball players under 18years old. J Sports Sci Nutr 2022;3(1):91-94.
Journal of Sports Science and Nutrition