Author(s): Shraddha Dwivedi

Abstract: The main aim of the study was to know the stress level of sports person in the COVID 19 PANDMIC days. Due to the high mortality rate of this COVID 19 virus the lockdown applied in various states which does not give permission to public to come out of their home. All this makes people prisoner in their home and a great loss is faced by sports persons. The continue staying in home creates a feeling of irritation and in case of sports persons they were losing skills in few days which they learned in years. That’s why researcher studied the stress level of sports person during those pandemic days and studied what can be done for it. The subjects were selected by random sampling method. Total 700 sports person of national level were selected as subject, age ranged between 15-25 years. Statistical analysis showed that 56% players were under highly stressed situation, 35% were in moderate stress situation, 2% were in low stress situation and 7% were in very high stress situation. Due to these PANDEMIC days players are unable to follow a regular schedule and unable to do workout, this may lead them to face stress which may affect their health. By performing yoga and other strategies describe in this study one can remain stress free.

DOI: 10.33545/27077012.2022.v3.i1b.80

Pages: 88-90 | Views: 456 | Downloads: 145

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