Author(s): Dr. Ranjan Chakravarty

Abstract: Research has demonstrated the effects of physical activity and sports on health, but studies exploring the relationship between team sports and mental health in young people are limited. This review aimed to examine the existing literature on the impact of team sports on the mental well-being of children and teenagers. The findings suggest a positive association between involvement in team sports and improved mental health in young individuals.

Pages: 132-135 | Views: 188 | Downloads: 113

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