Journal of Sports Science and Nutrition

P-ISSN: 2707-7012, E-ISSN: 2707-7020
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Journal of Sports Science and Nutrition

2021, Vol. 2, Issue 1, Part B

The effect of sports on mental health


Author(s): Dr. Ranjan Chakravarty

Abstract: There is research that shows the impact of physical activity and sport on the health. However, there is an area of research that is lacking with regards to the impact of participating in team sports on mental health, specifically amongst youth. Therefore, the purpose of this synthesis was to review the literature on the effects of team sports on mental health in youth and adolescents. Results indicated that there is a positive correlation between participation in a team sport and overall mental health in youth.

Pages: 132-135 | Views: 51 | Downloads: 14

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How to cite this article:
Dr. Ranjan Chakravarty. The effect of sports on mental health. J Sports Sci Nutr 2021;2(1):132-135.
Journal of Sports Science and Nutrition
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