Author(s): Master. Phạm Đức Hậu and Master. Phạm Phi Hùng
Abstract: The Physical Education Program is built on the theoretical and practical basis, updating the achievements of modern sports science and pedagogical science, namely: Research results on education study, psychology, physiology, method of physical education and sports training. The Physical Education Program is open and creates conditions for students to choose activities appropriate to their physical strength, aspirations and school conditions; at the same time, create conditions for schools to develop an education plan that is appropriate to the educational requirements, practical conditions and specific characteristics of the students. This paper discusses the characteristics of the physical and training programs and influence of such programs on the physical and psychological health of a person.